10 Books to Buy Someone Who’s Trying Veganuary
Trying Veganuary for the first time can feel exciting… and a little overwhelming. Whether it’s figuring out what to cook, how to get enough protein, or understanding why people go vegan in the first place, a great book can make all the difference.
If you’re looking for a thoughtful gift, or want to set yourself up for success this January then these books are practical, inspiring, and genuinely helpful for new vegans.
Here are 10 of the best books to buy someone trying Veganuary, all available via Amazon Australia.
1. How Not to Die – Dr Michael Greger
Best for: Understanding the health side of going vegan
This is one of the most recommended books for people moving toward plant-based eating. Dr Greger explains how whole-food, plant-based diets can help prevent and reverse many chronic diseases — all backed by science.
2. The Plant-Based Diet for Beginners – Gabriel Miller
Best for: Total beginners who want simple guidance
If someone is feeling overwhelmed by Veganuary, this is a great starting point. It covers the basics without judgement, with easy recipes and practical advice for everyday life.
3. Vegan 100 – Gaz Oakley
Best for: Food lovers who don’t want to “miss out”
Beautiful, modern, and indulgent, this book shows just how good vegan food can be. Ideal for convincing sceptics that vegan meals don’t have to be boring.
4. This Is Vegan Propaganda – Ed Winters (Earthling Ed)
Best for: Understanding the ethical side of veganism
Clear, calm, and incredibly well-researched, this book answers the most common questions new vegans face — and the arguments they’ll hear from others.
The Complete Plant-Based Cookbook – America’s Test Kitchen
Best for: Reliable, no-fail recipes
Perfect for people who want meals that just work. These recipes are tested to death (in a good way) and are ideal for families or anyone cooking for non-vegans.
6. BOSH! – Henry Firth & Ian Theasby
Best for: Quick, crowd-pleasing meals
High-energy, fun, and very accessible. BOSH! is excellent for Veganuary participants who want fast dinners without complicated ingredients.
7. Proteinaholic – Dr Garth Davis
Best for: People worried about protein
One of the biggest Veganuary fears is “where do I get protein?”. This book tackles that head-on, busting myths and explaining protein needs in a very readable way.
8. The Kind Diet – Alicia Silverstone
Best for: A gentle, lifestyle-focused transition
A softer introduction to veganism that focuses on how you feel, not perfection. Ideal for people easing into Veganuary rather than going all-in overnight.
9. PlantYou – Carleigh Bodrug
Best for: Social-media-style, simple recipes
Very popular with newer vegans, this book features minimal ingredients, comforting meals, and a modern, Instagram-friendly vibe.
10. Eating Animals – Jonathan Safran Foer
Best for: Deep reflection and motivation
Not a cookbook, but a powerful read. This book helps people understand the impact of their food choices, and for many, it’s the reason Veganuary sticks.
Final Thoughts
Whether someone is doing Veganuary for their health, the animals, the planet or just curiosity, the right book can turn a 31-day challenge into a long-term lifestyle shift.
Pair one of these books with a few accidentally vegan snacks, and you’ve got a Veganuary gift that’s thoughtful, practical, and genuinely impactful.
For more Veganuary tips, Australian vegan product guides, and beginner-friendly advice, explore the latest article on Veganuary here.
Free Beginners Guide to Going Vegan!
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