First things first, you want to prepare your jackfruit. Rinse the jackfruit well, then you need to de-core it. You’ll be able to tell what you need to cut out–the jackfruit is normally cut into triangles, and you will cut off one of the hard ends (kind of like how you would core a pineapple).
Now, you have to de-seed the jackfruit. You only really want to get the big seeds out, don’t worry about the little ones. I do this by squishing the jackfruit pieces in my fingers, they pop out pretty easily.
Rinse the jackfruit well, again. Then place it in a medium-sized saucepan.
Add the nutritional yeast and tamari then cover the jackfruit with water.
Over medium-high heat, bring the jackfruit to a boil. When it boils, turn the temperature down and let the jackfruit simmer for a minimum of 20 minutes. This is a great time to make the salsa and lime sauce, instructions are below!
Drain the jackfruit and rinse very well (again)! Squeeze out as much moisture as you can
In a frying pan, heat the oil over medium-high heat. Once heated, add the jackfruit.
Fry for 5 – 10 minutes, until the jackfruit starts to look like it’s getting crispy in parts. Add the spices and coat the jackfruit well.
Fry for another 5 – 10 minutes, just make sure not to burn the jackfruit.
Turn the heat down to low. Add in 1/2 cup of the BBQ sauce and stir. Taste, and add the other 1/4 cup if desired. (I love BBQ sauce so I normally add lots!)
Keep warm on low heat until ready to use.