Best Dry July ideas for Vegans in Australia

Best Dry July ideas for Vegans in Australia

For many, dry july is a chance to take a break from the booze and give yourself a little break from the cycle of drinking and alcohol consumption.

It also provides a great chance to try some amazing drinks you may never have tried before.

Of course we want to know about the most deliscuous vegan friendly varieties and so we thought we’d take a little look at what’s on offer for the non drinkers this month here in Australia.

For those following a vegan lifestyle, there are plenty of vegan-friendly alternatives that ensure no animals were harmed in their production.

So let’s delve into the benefits of going alcohol-free and explore some of the best vegan-friendly non-alcoholic beverages available.

Benefits of Going Alcohol-Free

1. Improved Physical Health: Reducing alcohol intake can lead to better liver function, improved heart health, and lower blood pressure. It also helps in maintaining a healthy weight and boosting the immune system.
2. Enhanced Mental Well-being: Alcohol can affect mental health by contributing to anxiety and depression. Going alcohol-free can lead to better mental clarity, improved mood, and reduced stress levels.
3. Better Sleep: Alcohol disrupts sleep patterns, leading to poor-quality sleep. Abstaining from alcohol can result in deeper and more restful sleep.
4. Increased Energy Levels: Without the depressant effects of alcohol, many people find they have more energy and motivation throughout the day.
5. Financial Savings: Cutting out alcohol can lead to significant financial savings, allowing you to allocate funds to other areas of your life.

Vegan-Friendly Non-Alcoholic Alternatives

1. Seedlip

What Makes It Vegan-Friendly: Seedlip is a distilled non-alcoholic spirit made from natural botanicals and contains no animal products. It is free from artificial flavors and sweeteners.

Popular Flavors: Spice 94, Garden 108, and Grove 42.

Serving Suggestion: Serve with tonic water and a twist of citrus for a refreshing and sophisticated drink.

2. Kombucha

What Makes It Vegan-Friendly: Kombucha is a fermented tea that is naturally vegan. Brands like GT’s and Health-Ade ensure their products contain no animal-derived ingredients.

Popular Flavors: Ginger Lemon, Pink Lady Apple, and Pomegranate.

Serving Suggestion: Enjoy over ice with a slice of lemon or fresh berries for a tangy and probiotic-rich beverage.

3. Mocktails

What Makes It Vegan-Friendly: Mocktails can be crafted using fresh fruits, herbs, and plant-based ingredients. Brands like Curious Elixirs create pre-made mocktails that are 100% vegan.

Popular Varieties: Cucumber Elderflower Spritz, Spiced Pear Margarita, and Pomegranate Ginger Mule.

Serving Suggestion: Pour over ice and garnish with fresh herbs or fruit slices for a vibrant and flavorful experience.

4. Non-Alcoholic Beer

What Makes It Vegan-Friendly: Many breweries now produce non-alcoholic beers that are vegan. Brands like Heaps Normal and Heineken 0.0 ensure no animal products are used in their brewing process.

Popular Varieties: BrewDog Nanny State, Heineken 0.0, and Clausthaler Dry-Hopped.

Serving Suggestion: Serve chilled in a frosty glass, perfect for enjoying with friends.

5. Sparkling Water and Sodas

What Makes It Vegan-Friendly: Sparkling waters and sodas are naturally vegan. Brands like LaCroix and Spindrift use real fruit essences and no animal-derived ingredients.

Popular Flavors: Lemon, Grapefruit, and Raspberry Lime.

Serving Suggestion: Serve over ice with a splash of fruit juice for a refreshing and hydrating drink.

6. Non-Alcoholic Wine and Sparkling

What Makes It Vegan-Friendly: Non-alcoholic wines and sparkling beverages are becoming increasingly popular. Brands like Fre and Noughty produce vegan-friendly options by ensuring no animal-derived fining agents are used.

Popular Varieties: Zera Organic Alcohol Free Chardonnay, Fre Chardonnay, Fre Red Blend, and Noughty Alcohol-Free Sparkling Chardonnay.

Serving Suggestion: Serve chilled in a wine glass or flute for a sophisticated and celebratory experience.

7. Non-Alcoholic Spirits

What Makes It Vegan-Friendly: Non-alcoholic spirits offer the complexity of traditional spirits without the alcohol. Brands like Lyre’s and Ritual Zero Proof ensure their products are vegan by avoiding animal-derived ingredients.

Popular Varieties: Lyre’s Dry London Spirit, Lyre’s American Malt, and Ritual Zero Proof Tequila Alternative.

Serving Suggestion: Mix with your favorite vegan-friendly mixers to create classic cocktails like gin and tonic, whiskey sour, or margarita.

Final Thoughts

Embracing Dry July with vegan-friendly non-alcoholic alternatives not only supports your health and well-being but also aligns with ethical and environmental values.

With a variety of delicious options available, you’re sure to find the perfect drink to enjoy throughout the month.

Cheers to a healthy and refreshing Dry July in Australia!

LGV!