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+ servings
buffalo cauliflower

Buffalo Cauliflower

This recipe is vegan, and can be made gluten-free by substituting the wheat flour for chickpea flour, which is easy to prepare and delicious. It is perfect as a snack on its own, a shared appetizer, on top of pizza, in tacos, and paired with other veggies and rice.
Prep Time 10 minutes
Cook Time 40 minutes
Course Main Course, Side Dish
Servings 2

Ingredients
  

  • 1 tbsp paprika
  • 1.5 tbsp nutritional yeast
  • ¾ tbsp ground cumin
  • 1 tsp garlic powder
  • 3 cup flour divided
  • Water
  • 1 cup Buffalo Sauce
  • Cauliflower

Instructions
 

  • Preheat oven to 425°F (220℃)
  • Create a wet batter by mixing 1 1/2 c flour and add water until you achieve a pancake-like consistency. (Slightly more runny than thick but thick enough to stick to the cauliflower).
  • Create the dry mix by mixing 1 1/2 c flour, nutritional yeast and spices.
  • Take about 10 florets (if larger, 8 florets) from the cauliflower head and wash thoroughly.
  • Dip each piece in the wet batter, coat completely in the dry batter and lay each piece on a flat tray. To avoid sticking, you can add foil or use a nonstick spray on your tray.
  • Place the tray in the preheated oven and bake.
  • After half an hour, take the tray out and let the florets cool down for a few minutes.
  • You can place the florets in a bowl at this point, add 1 cup of buffalo sauce and toss before placing bake into the oven for another ten minutes.
  • Take out the oven, let cool down and enjoy!

Notes

Recipe Creator
Name: Keiyonta Tyler
More from Keiyonta: @sunflowerhealth_
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