Can you really get enough protein on a vegan / plant-based diet?
This is the age-old question that inevitably comes up whenever the ‘vegan’ discussion is in session…can you really get enough protein to effectively sustain a vegan diet?
We are not nutritional experts, but we know a few people who are! We thought we would take a look at a few key discussions on the issue below.
If you know an expert or thought leader who has a compelling argument for or against, we would love to hear from you too.
So what did you think? Do you think you can get enough protein on a vegan diet? We encourage everyone to continue to learn and learn and take advice from those who truly know what they are talking about. If you would like to learn more about anything related to vegan nutrition then take a look at our vegan nutrition section here for more information.
Otherwise, we wish you all the best on your vegan journey, and be sure to get in touch with any questions that you may have at any time!
Until next time,