The Best Vegan Health Advice according to our community!

We recently asked our community for their recommendations for the best vegan health advice that they look to on Instagram. After a whole host of amazing responses, we came up with our list of the top gurus to take a look at online. Here are the top 9 health experts the community recommends.

 

Simon Hill, Plant Proof

Over the course of the past decade Simon’s mission has become clearer and clearer. Most of the time nutrition is spoken about in isolation from other major world issues, despite an enormous degree of interconnectedness. Just as our food system is a human health issue it is also a human and animal rights issue. Just as climate change is a planetary health issue, it is a human rights issue.

Through the Plant Proof channels, Simon’s hope is that more of us will work together to creating a more equitable, beautiful and peaceful world. Something we are proud of today, and something future generations continue to enjoy. And this starts with becoming more connected, more informed, more mindful and more conscious.

Check out Plant Proof HERE.

 

 

The Gut Health Mind

Credit: forksoverknives.com

Will Bulsiewicz, MD, MCSI is the New York Times bestselling author of the book Fiber Fueled. He’s also an award-winning gastroenterologist, gut health expert and the author of more than twenty articles in the top American gastroenterology journals. He’s a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals. He lives in Charleston, South Carolina, with his wife and two children.

Checkout his work HERE.

 

 

Nutrition Facts

The latest in nutrition research delivered in easy to understand videos, blog posts, and podcasts brought to you by Dr. Michael Greger M.D..

Take a look at their amazing resources HERE.

 

Doctors For Nutrition

Doctors For Nutrition was founded in 2018 after our founding directors, Lucy Stegley and Dr Heleen Roex, came together and agreed that the Southern Hemisphere needed an independent voice to champion the role of nutrition in healthcare.

Powerful evidence shows that a whole food plant-based eating pattern can prevent, reverse, or significantly reduce the disability caused by a wide range of diseases. And yet what we eat has long been overlooked and dismissed in mainstream medical intervention.

The Doctors For Nutrition team is working to equip healthcare practitioners, institutions and the public in our region with evidence-based information and education on optimum human nutrition.

See their work HERE.

 

Physicians Committee

The Physicians Committee for Responsible Medicine is a non-profit research and advocacy organization based in Washington, D.C., which promotes a plant-based diet, preventive medicine, and alternatives to animal research, and encourages what it describes as “higher standards of ethics and effectiveness in research.”

See their incredible work HERE.

 

Dr Alan Desmond

Dr Alan Desmond is a Consultant Gastroenterologist and a vocal advocate for the health benefits of a whole food, plant-based diet.

See his work HERE.

 

 

Naturally Nina

Nina is an accredited Nutritionist (BHScNutr) specialising in sports and performance nutrition, and eating disorders. Nina places a strong emphasis on evidence-based, fad-free nutrition, highlighting the fact from fiction, and showing the world that true health is so much more than just kale smoothies and quinoa!

See her work HERE.

 

The Plant-Based Dietitian

Kiah aka The Plant-Based Dietitian is an eating disorder and vegan dietitian and the founder of the Plant Nutrition and Wellness Clinic, a Brisbane-based private dietitian practice.

See more of her work HERE.

 

Dr Andrew Little

Dr Andrew Little works as an Anaesthetic Registrar at the Tweed Base Hospital. He is also a passionate educator on the benefits of a balanced whole food plant-based diet.

See more of Andrew’s work HERE.

 

Final Thoughts

So there you have it, our top picks for vegan nutrition and health advice from those our community love and trust!

If you have a suggestion be sure to leave it in the comments below!

LGV!