Vegan Sources of Iron
As vegans’ it’s important to ensure you are getting enough of the various nutrients and minerals that you may haveContinue Reading
Category: Nutrition
High Protein Vegan Eats
If vegans are known for letting you know they’re vegan, then non-vegans are surely known for asking an ungodly amountContinue Reading
Can you really get enough protein on a vegan / plant-based diet?
This is the age-old question that inevitably comes up whenever the ‘vegan’ discussion is in session…can you really get enoughContinue Reading
10 ways to stay HEALTHY as a VEGAN! 🌱 From the BOSH Boys
10 ways to stay HEALTHY as a VEGAN! 🌱 From the BOSH Boys. If you have been into the veganContinue Reading
Are vegans at a higher risk of stroke? Neal Bernard
Expert doctor and vegan advocate Neal Bernard breaks down the facts on whether or not vegans face a higher riskContinue Reading
Woolworths have a vegan recipe page
If you have been into your local supermarket lately you will notice one word that appears to be popping upContinue Reading
Where do vegans get their iron from?
When you go vegan there are a number of questions that will be leveled at you from people who mayContinue Reading
A vegan chat with Kiah Paetz of Plant Nutrition and Wellness
Kiah Paetz is a registered dietitian and business owner, based in Brisbane Australia. She is a regular speaker, contributor andContinue Reading
Beyond Meat IPO signals a seismic shift in the battle to take plant-based alternatives to the world
On Monday of this week Beyond Meat, the plant-based meat company that was founded in 2009 filed papers indicating theyContinue Reading
Is using the term vegan egg or bacon wrong and misleading?
In recent months, a battle has been stirring around the use of traditional phrases used to describe plant-based or veganContinue Reading
Meatfree Monday @ Grill’d
The announcement of the Meatless Monday campaign at Grill’d is sure to get people talking. In another great step forwardContinue Reading
Grill’d add Beyond to the menu.
In another great step forward for the burger and convenience market, Australian burger chain Grill’d have added a number ofContinue Reading
Vegan Girl Scout Cookies
Have you been wanting to make those incredible girl scouts cookies but not known the vegan recipe? Well, your prayersContinue Reading
10 Essential Vegan Foods to keep in your Cupboard
What’s worse than coming home hungry to an empty fridge? Realising your cupboard is equally as bare. Rather than resortingContinue Reading
Foods That Fill – How to Stay Satisfied on a Plant-Based Diet
All too familiar with that mid-morning, mid-afternoon (or even midnight) stomach rumble? Although you may pile your plate high withContinue Reading
Climate Change – Which Plant-Based Milk is Best?
Research has proven time and time again that following a plant-based diet is the single biggest way to reduce yourContinue Reading
What a vegan bodybuilder/dad eats in a day with Jon Venus
Jon Venus is a dad and bodybuilder who believes that eating vegan is the perfect way to obtain optimal health.Continue Reading
B12 Discussed by the Healthy Happy Vegan
In this video the Healthy Happy Vegan discusses the issue of b12, a vitamin the vegans need to supplement inContinue Reading