What do vegan kids eat?
There is plenty of information in the world regarding ‘what to eat’ for a vegan adult, but for kids, this information can be a little harder to come by and find.
Here below are some short and helpful videos showing just some of the easy vegan meals and treats you can prepare for kids.
Vegan actor Mayim Bialik (you may know her as Blossom or Kat from The Big Bang Theory) discusses her kids being vegan, nutrition, Birthday parties and more.
One of our favourite vegan chefs, Gaz Oakley, has put together some quick and healthy (disguising veggies) recipes for new vegan parents.
If you’re stuck on ideas and need some inspiration here are some lunch box idea’s.
We hope these videos will help inspire your next cooking creation. They have certainly inspired us, delicious recipes for all ages! Please let us know if you have made any of the recipes featured.
Please don’t hesitate to comment below if you have any simple snack ideas you’d like to share. Have a fussy child? comment on any ideas you have that can help another parent.
As always, we love input from our community. If you have a recipe you would like to share, please submit one here.