AvantGarde Vegans Healthy Quarantine routine

AvantGarde Vegans Healthy Quarantine routine

Gaz Oakley aka the Avant Garde Vegan is a chef, author, and Youtuber who is known for his epic cooking skills and style. Oakley is a vegan chef and cookbook author from Cardiff, Wales. He was described in the Daily Telegraph as “a star of the meat-free world”, whose “recipes have gained the respect of herbivores and carnivores alike”.

Over the isolation and quarantine period he recently shot his ‘day 44 of quarantine’ and gave us all a look into what he eats and how he keeps sane (and fit and healthy) during the lockdown. We thought it was a health and positive way to look at the current global situation and so we have shared it here for you below.

In the video, Gaz talks us through some of his daily meals & fitness routine, that includes:

  • Acai Bowls
  • Lunges, Squats
  • Push-ups
  • Shoulder raises
  • Abs
  • Dips (Tricep)
  • Cardio (running)
  • Tempeh Salad
  • Fresh made juice
  • Pasta with Vegan Chicken

 

So what did you think of AvantGarde Vegans Healthy Quarantine routine? We’d love to hear what you have been up to during the isolation period. If you have a video or someone’s video you think we should feature, lets us know at hey@letsgovegan.com.au

For more What I Eat In A Day videos, check out our page HERE.

LGV!

0 comments on “AvantGarde Vegans Healthy Quarantine routine

Leave a Reply

%d bloggers like this: